Amanda's Announcements

Amanda’s Announcements 05/31/16

Good morning, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of May 31st. Hope everyone’s had a nice Memorial Day weekend!

 

Let’s welcome the 64 new students that have joined us this week! We’re so excited that all of these people have taken this major step in improving their health and lifestyle. As many of us know, reconnecting with your body can be completely life-changing!

Thank you for your patience this weekend as the Droplet on Robb was getting its floors in the lobby redone. It’s open again and all ready to go! Our Sierra Rose location will be closed for studio maintenance as well this weekend. If you’d like to keep practicing, please stop by the Robb Drive location.

Now through July we’re allowing people to use their expired classes for free! If you have any class cards that have expired in between now and 2013, we’ll allow you to reactivate the remaining classes on them at no charge until the end of July. Don’t miss it!

We’re still trying new things with the schedule, so please make sure to check it regularly!

We’re bringing more Inferno Hot Pilates to the Sierra Rose location! We now have Hot Pilates on the schedule six days a week. We have classes at 12:00 and 8:30 pm on Mondays and Wednesdays, at 8:00am and 3:00pm on Tuesdays and Thursdays, and on Saturdays and Sundays at 12:00pm.

We are excited to be hosting Lynn Whitlow of Bikram Yoga Petaluma the weekend of June 4th! She’ll be here teaching a class from 10:00-11:30am and a workshop from 12:00-4:00pm on Saturday, June 4th, and will be teaching an Inferno Hot Pilates at noon on June 5th. Even if you’re seasoned in your Bikram practice, you can expect feel inspired and more knowledgable after taking Lynn’s classes or workshops. She has owned and operated 7 world-renowned yoga studios, is currently is the director of Bikram Yoga Petaluma, and is also very close to Bikram and helps run his trainings. Look for the fliers we put up at the studios!

Thank you to everyone who joined us last week for the special roller skating celebration, and congratulations to all of the students who have or will be completing the Fit 50 Challenge! An impressive amount of students made the decision to challenge themselves in the last couple months and have worked exceptionally hard. Your bodies will thank you! You have so much to be proud of and you are amazing!  #fit50fabuloussummer

At Juice Box Yoga, it is very important to us that we live our yoga both on and off the mat. We are always looking for opportunities to give back to our community. If you have a silent auction or other donation or partnership opportunity for us, please contact me at amanda@yogajuicebox.com to see what we can do!

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“In order to succeed, we must first believe that we can.”

-Nikos Kazantzakis

Amanda's Announcements

Amanda’s Announcements 05/23/16

Good morning, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of May 23rd.

I’d like to wish a happy 50th birthday to Tanya, the owner of Juice Box Yoga! This incredible woman spends endless amounts of time and effort making the studio the best it can possibly be for everyone, and today we’ll be celebrating her 50th and everyone’s hard work during the challenge with a roller skating party/potluck. Join us at Roller Kingdom at 6:00pm to celebrate this special day!

Because of this celebration, both studios will be closing quite a bit earlier than normal. You can expect the Robb Drive studio to close after the 4:00pm class; the Sierra Rose studio will be closing after the 2:00pm class. Please make sure to check the schedule before coming to class! 

 

In other news, let’s welcome the 64 new students that have joined us this week! We’re so excited that all of these people have taken this major step in improving their health and lifestyle. As many of us know, reconnecting with your body can be completely life-changing!

We’re still trying new things with the schedule, so please make sure to check it regularly!

We’re bringing more Inferno Hot Pilates to the Sierra Rose location! We now have Hot Pilates on the schedule six days a week. We have classes at 12:00 and 8:30 pm on Mondays and Wednesdays, at 8:00am and 3:00pm on Tuesdays and Thursdays, and on Saturdays and Sundays at 12:00pm.

The Droplet on Robb Drive will be closed Memorial Day weekend while we are redoing the lobby floors. If you don’t want to miss out on your yoga and pilates, our Sierra Rose location will still be open to go to; and we’d love to see you there!

We are excited to be hosting Lynn Whitlow of Bikram Yoga Petaluma the weekend of June 4th! She’ll be here teaching a class from 10:00-11:30am and a workshop from 12:00-4:00pm on Saturday, June 4th, and will be teaching an Inferno Hot Pilates at noon on June 5th. Even if you’re seasoned in your Bikram practice, you can expect feel inspired and more knowledgable after taking Lynn’s classes or workshops. She has owned and operated 7 world-renowned yoga studios, is currently is the director of Bikram Yoga Petaluma, and is also very close to Bikram and helps run his trainings. Look for the fliers we put up at the studios!

Congratulations to all of the students who have or will be completing the Fit 50 Challenge! An impressive amount of students made the decision to challenge themselves in the last couple months and have worked exceptionally hard. Your bodies will thank you! You have so much to be proud of and you are amazing!  #fit50fabuloussummer

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

At Juice Box Yoga, it is very important to us that we live our yoga both on and off the mat. We are always looking for opportunities to give back to our community. If you have a silent auction or other donation or partnership opportunity for us, please contact me at amanda@yogajuicebox.com to see what we can do!

That’s all for now; check back next Monday for more! ❤️

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“The mind is everything. What you think you become.”

Amanda's Announcements

Amanda’s Announcements 05/16/16

Good morning, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of May 16th.

 

Let’s first welcome the 86 new students that have joined us this week! We’re so excited that all of these people have taken this major step in improving their health and lifestyle. As many of us know, reconnecting with your body can be completely life-changing!

We’re still trying new things with the schedule, so please make sure to check it regularly!

We’re bringing more Inferno Hot Pilates to the Sierra Rose location! We now have Hot Pilates on the schedule six days a week. We have classes at 12:00 and 8:30 pm on Mondays and Wednesdays, at 8:00am and 3:00pm on Tuesdays and Thursdays, and on Saturdays and Sundays at 12:00pm.

The roller skating party/potluck celebrating this challenge and Tanya’s 50th birthday will be the afternoon of May 23rd and both studios will be closed the evening of the party. There are sign up sheets at both studios! RSVP is needed for every person attending, so please let us know how many guests you’ll be bringing and also what you’ll be bringing for the potluck! Hope to see you there.

The Droplet on Robb Drive will be closed Memorial Day weekend while we are redoing the floors in the lobby. If you don’t want to miss out on your yoga and pilates, our Sierra Rose location will still be open to go to!

We’d like to thank Tres Weatherford and all of his students at Freestyle Martial Arts that came to the studio this week for a private session for their great energy and discipline. You guys did great!

Our next workshop to look forward to will be with Lynn Whitlow. She’ll be here all day June 4th and will be teaching an Inferno Hot Pilates at noon on June 5th. Lynn has owned and operated 7 world-renowned yoga studios. She currently is the director of Bikram Yoga Petaluma and is also very close to Bikram and helps run his trainings. More information to come as we get closer!

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

At Juice Box Yoga, it is very important to us that we live our yoga both on and off the mat. We are always looking for opportunities to give back to our community. If you have a silent auction or other donation or partnership opportunity for us, please contact me at amanda@yogajuicebox.com to see what we can do!

That’s all for now; check back next Monday for more! ❤️

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“REAL Peace is always unshakable… Bliss is unchanged by gain or loss.”

-Yogi Bhajan

Amanda's Announcements

Amanda’s Announcements 05/09/16

Good morning, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of May 9th.

 

Let’s first welcome the 68 new students that have joined us this week! We’re so excited that all of these people have taken this major step in improving their health and lifestyle. As many of us know, reconnecting with your body can be completely life-changing!

If you haven’t already heard, right now we are trying out “pop up” classes that aren’t typically on the schedule to test out which time slots work best and are most popular. Make sure to check for them and keep an eye out for other changes that may come to the schedule in May. They’re a great way to add extra classes for your challenge; and if you’d like us to keep classes at these times on the schedule the best way to let us know is to show up! 😉

There will be a FREE pop up Hot Pilates class at the Sierra Rose location tonight and Wednesday at 8:30 pm. These will both be taught by Tanya!

If you’ve been interested in trying or already love our Vinyasa, keep an eye out for the free Hot Vinyasa classes that we are hosting on Sundays. These classes are taught by our Vinyasa teachers, Cameron, Megan, and Mitch! Mitch is our newest teacher and we are very happy to welcome him to our team!

We’d like to thank everyone who was able to attend our Music Class and Glow in the Dark Hot Pilates fundraising classes! The proceeds from these classes are going towards the Red Wagon Network, a program to help local children in transition. We appreciate all of those who are joining us in giving back to our community.

I’d also like to recognize and congratulate all of the challengers doing the Fit 50 Challenge. The roller skating party and potluck celebrating this challenge and Tanya’s 50th birthday will be the afternoon of May 23rd. RSVP needed for every person attending.

The Droplet on Robb Drive will be closed Memorial Day weekend while we are redoing the floors. If you don’t want to miss out on your yoga and pilates, our Sierra Rose location will still be open to go to!

Our next workshop will be with Lynn Whitlow. She’ll be here all day June 4th and will be teaching an Inferno Hot Pilates at noon on June 5th. Lynn has owned and operated 7 world-renowned yoga studios. She currently is the director of Bikram Yoga Petaluma and is also very close to Bikram and helps run his trainings. More information to come as we get closer!

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

At Juice Box Yoga, it is very important to us that we live our yoga both on and off the mat. We are always looking for opportunities to give back to our community. If you have a silent auction or other donation or partnership opportunity for us, please contact me at amanda@yogajuicebox.com to see what we can do!

That’s all for now; check back next Monday for more! ❤️

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“Feel good, be good, and do good.”

-Yogi Bhajan

Amanda's Announcements

Amanda’s Announcements 05/02/16

Good morning, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of May 2nd.

 

I’d first like to welcome the 72 new students that have joined us this week! We’re so excited that all of these people have taken this major step in improving their health and lifestyle. As many of us know, reconnecting with your body can be completely life-changing!

We have several special classes and events to look forward to!

There is a FREE Inferno Hot Pilates class tonight at 8:15 pm. Love our Hot Pilates? Love free things? Come to our Sierra Rose location tonight to get hot with Tanya!

If you haven’t already heard, right now we are trying out “pop up” classes that aren’t typically on the schedule to test out which time slots work best and are most popular. Make sure to check for them and keep an eye out for other changes that may come to the schedule in May. They’re a great way to add extra classes for your challenge; and if you’d like us to keep classes at these times on the schedule the best way to let us know is to show up! 😉

If you’ve been interested in trying or already love our Vinyasa, keep an eye out for the free Hot Vinyasa classes that we will be hosting on Sundays. In the future, these classes will be taught by our Vinyasa teachers, Cameron, Megan, and Mitch! Mitch is our newest teacher and we are very happy to welcome him to our team!

This Friday, May 6th, Eric will be teaching a special music class at 6:30pm at the Sierra Rose studio that has a focus on music by Prince. The proceeds for this will help us fundraise for the Parade of Wagons, a program to help local children that are in need or transition. Keep your eyes on the schedule for this and come if you can!

We will also be hosting another fundraising class for this same cause this Saturday, May 7th. This will be a “Glow in the Dark” Inferno Hot Pilates class at the Droplet studio on Robb Drive at 7:30 pm. Sign up for this class ahead of time to guarantee a spot!

Make sure to mark your calendars for a special family class taught by Tanya for Mothers Day on this Sunday, May 8th. This will be a Warm & Mellow type class for the whole family and all ages are welcome to attend. Drop ins for children under 12 will be only $10.

We are also hosting a couple workshops coming up soon.

We’re excited to host a Synergy and Inversion workshop this Saturday, May 7th from 12:30-2:30 with Francisco Morales-Bermudez. Francisco has been teaching since 2003 and teaches all over the world. The goal of this workshop is to “give a thorough understanding of a variety of yoga inversions within an atmosphere of intense focus and creative learning”.  Don’t miss it! The cost is only $40 per a person.

We’re also looking forward to hosting a workshop with Lynn Whitlow! She’ll be here all day June 4th and will be teaching an Inferno Hot Pilates at noon on June 5th. Lynn is very close to Bikram and helps run his trainings. More information to come as we get closer!

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

At Juice Box Yoga, it is very important to us that we live our yoga both on and off the mat. We are always looking for opportunities to give back to our community. If you have a silent auction or other donation or partnership opportunity for us, please contact me at amanda@yogajuicebox.com to see what we can do!

That’s all for now; check back next Monday for more! ❤️

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“The practice of yoga brings us face to face with the extraordinary complexity of our own being.”

-Sri Aurobindo

Amanda's Announcements

Amanda’s Announcements 04/25/16

Good morning, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of April 25th.

 

I’d first like to welcome the 48 new students that have joined us this week! We’re so excited that all of these people have taken this major step in improving their health and lifestyle. As many of us know, reconnecting with your body can be completely life-changing!

We have several special classes and events to look forward to!

Right now we are trying out “pop up” classes that aren’t typically on the schedule to test out which time slots work best and are most popular. Make sure to check for them and keep an eye out for other changes that may come to the schedule in May. They’re a great way to add extra classes for your challenge; and if you’d like us to keep classes at these times on the schedule the best way to let us know is to show up! 😉

If you’ve been interested in trying or already love our Vinyasa, keep an eye out for the free Hot Vinyasa classes that we will be hosting on Sundays. In the future, these classes will be taught by our Vinyasa teachers, Cameron, Megan, and Mitch! Mitch is our newest teacher and we are very happy to welcome him to our team!

This Thursday, April 28th, there will be a POP UP Inferno Hot Pilates class at the Sierra Rose Studio at 12:00pm. With our growing teaching team we’re making an effort to bring more Hot Pilates to this studio; so continue to look for these classes on the schedule in the future.

This Friday, April 29th, Eric will be teaching a special music class at 6:30 at the Sierra Rose studio. Keep your eyes on the schedule for this and come if you can!

Make sure to mark your calendars for a special family class taught by Tanya for Mothers Day on May 8th. This will be a Warm & Mellow type class for the whole family and all ages are welcome to attend. Drop ins for children under 12 will be only $10.

We are also hosting a couple workshops coming up soon.

We’re excited to host a Synergy and Inversion workshop May 7th from 12:30-2:30 with Francisco Morales-Bermudez. Francisco has been teaching since 2003 and teaches all over the world. The goal of this workshop is to “give a thorough understanding of a variety of yoga inversions within an atmosphere of intense focus and creative learning”.  Don’t miss it! The cost is only $40 per a person.

We’re also looking forward to hosting a workshop with Lynn Whitlow! She’ll be here all day June 4th and will be teaching an Inferno Hot Pilates at noon on June 5th. Lynn is very close to Bikram and helps run his trainings. She has also been teaching for over 20 years. More information to come as we get closer!

 

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

At Juice Box Yoga, it is very important to us that we live our yoga both on and off the mat. We are always looking for opportunities to give back to our community. If you have a silent auction or other donation or partnership opportunity for us, please contact me at amanda@yogajuicebox.com to see what we can do!

That’s all for now; check back next Monday for more! ❤️

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“That’s why it’s called a practice. We have to practice a practice if it is to be of value.”

― Allan Lokos

Amanda's Announcements

Amanda’s Announcements 04/18/16

Hello, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of April 18th.

I’d first like to welcome the 59 new students that have joined us this week! We’re so excited that all of these new yogis have taken this major step in improving their health and lifestyle. As many of us know, this yoga can be completely life changing.

We have quite a few special classes and events to look forward to in the upcoming weeks!

Right now we are trying out pop up classes that aren’t typically on the schedule to test out which time slots work best and are most popular. Make sure to check for them. They’re a great way to add extra classes for your challenge; and if you’d like us to keep classes at these times on the schedule and they work for you, the best way to let us know is to show up! 😉

This Thursday, April 21st, there will be a Inferno Hot Pilates class at the Sierra Rose Studio at 3:00pm. We don’t hold many Hot Pilates classes at this studio, so make sure to make it out if you can!

If you’ve been interested in trying or already love our Vinyasa, keep an eye out for the free Hot Vinyasa classes that we will be hosting on Sundays through the remainder of April! These are taught by Mitch; and we are very happy to welcome him to our team.

Friday, April 29th, Eric will be teaching a special music class. Keep your eyes on the schedule for this and please come if you can.

We’re excited to host a Synergy and Inversion workshop May 7 from 12:30-2:30 with Francisco Morales. This workshop will have a focus on partner yoga. Stay posted for more information as we get closer.

Make sure to mark your calendars for a special family class taught by Tanya for Mothers Day on May 8th. This will be a Warm & Mellow type class for the whole family and all ages are welcome to attend. Drop ins for children under 12 will be only $10.

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

At Juice Box Yoga, it is very important to us that we live our yoga both on and off the mat. We are always looking for opportunities to give back to our community. If you have a silent auction or other donation or partnership opportunity for us, please contact me at amanda@yogajuicebox.com to see what we can do!

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“Ego says, ‘Once everything falls into place, I’ll feel peace.’
Spirit says, ‘Find your peace, and then everything will fall into place.’”

― Marianne Williamson

Amanda's Announcements

Amanda’s Announcements 04/11/16

Hello, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of April 11th.

Let’s begin by welcoming the 73 new students that have joined us this last week! We’re so excited that all of these new yogis have taken this major step in improving their health and lifestyle. As many of us know, this yoga can be completely life changing.

If you’ve been interested in trying or already love our Vinyasa, keep an eye out for the free Hot Vinyasa classes that we will be hosting on Sundays through the remainder of April!

Last week was the sign up for the Fit 50 challenge, and we’d like to congratulate all of those who did sign up. We’re so happy that so many people have made a commitment to themselves to improve their health and well being and get fit for Summer! #fit50fabsummer

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“If your compassion does not include yourself, it is incomplete.”

Jack Kornfield

Amanda's Announcements

Amanda’s Announcements 04/04/16

Hello, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of April 4th.

Let’s begin by welcoming the 51 new students that have joined us this last week! We’re so excited that all of these new yogis have taken this major step in improving their health and lifestyle. As many of us know, this yoga can be completely life changing.

This week marks the start of the Fit 50 challenge. Yesterday was the official start date; and you can sign up at either of our studios and start anytime this week. This challenge is all about getting ready for Summer and will consist of doing 50 classes within 50 days. Participants will receive fun prizes along the way and an exciting reward upon completion. #fit50fabsummer

Congratulations to Paula Perez and Samantha Lopez for being the winners of our new student raffle. These two have each won a free month of yoga! If you’re a new student on the 20 for 20 intro and would like to be the next winner of a free month of yoga, make sure to attend five classes and get your raffle ticket in! The next drawing will be on the first of May.

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote:

“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.”

Sharon Gannon

Amanda's Announcements

Amanda’s Announcements #4

Hello, Juice Box Yogis!

Here are your announcements and juicy tidbits of information for the week of March 28st.

Let’s begin by welcoming the 305 new students that have joined us this last week! We’re so excited that all of these new yogis have taken this major step in improving their health and lifestyle. As many of us know, this yoga can be completely life changing.

Next week we’re bringing you the Fit 50 challenge. We’re kicking it off this Sunday, April 3rd. This challenge is all about getting ready for Summer and will consist of doing 50 classes within 50 days. Participants will receive fun prizes along the way and an exciting reward upon completion.

This Friday will be the drawing for the new student raffle. One lucky winner will receive either a free month of yoga or one of our Namaka flasks. If you’d like to be part of this raffle, make sure to get your ticket in by April 1st. The requirement to enter this raffle is to have attended five classes during the 20 for 20 intro.

Remember to like us on Facebook and follow us on Instagram @juiceboxyoga. You can also download our Juice Box Yoga app for a more convenient yoga experience!

Namaste,

Amanda

amanda@yogajuicebox.com

Weekly Inspirational Quote: “When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim